Your Ultimate Fitness Partner

Servicing Clients in: 🇺🇸


Your Ultimate Fitness Partner
4.8 stars out of 3,674 reviews

Claim your 100% FREE no-obligation

30-minute program customization call ($997 value).

This is strictly for people who are hungry for results. If that’s you, then let’s take your fitness journey to the moon! 🚀

with our best online fitness trainer.



"I LOVE my trainer and I feel stronger than ever before" I've been going to the gym for years on and off and I realized that my lack of motivation in the gym was due to not seeing results. I gained some muscle when I first started, then I hit a plateau. The program has taught me everything I know and motivated me to put on roughly 10lbs of muscle in the past 6 months!

Ryan A.


"I've tried various workout programs in the past, but Phase 2 Fitness' online fitness coaching completely changed the game for me. The personalized guidance and support I received made a world of difference. I achieved my fitness goals faster than I ever thought possible. Highly recommend!"

Joseph L.


"I recommend PHASE2 to everyone!" After years of struggling with weight-loss, PHASE2 has helped me accomplish losing 30
Ibs in 4 months!! I honestly couldn't be happier. The convenience and accessibility of PHASE2 makes achieving your goals easier than any in person or live virtual trainer ever

Alex S.

This Training is Supported by

Fitness Mentor

What is Phase 2 Fitness?

Our tailored virtual fitness training offers personalized pre-recorded videos and weekly live check-ins for progress tracking, providing flexibility and engagement on your schedule.

Concerns and Their Resolutions

Effectiveness of Virtual Coaching

Our tech-driven online fitness coaching delivers customized plans for fitness success, with ongoing progress assessments.

Qualifications of Coaches

Our certified fitness professionals offer tailored guidance, staying current on training and nutrition trends.

Personalization of Programs

Our personalized programs tailor workout and nutrition plans to your goals, preferences, and needs.

Flexibility of Programs

Our flexible online fitness training programs adjust to your changes, supported by coaches for a dynamic fitness experience.

Technical Issues and Support

Rare technical issues? Our support team’s ready, offering step-by-step help for a seamless app experience.

Results and Success Stories

Clients achieve fitness goals with our successful track record. Testimonials and coaches support your progress celebration.

How Our Virtual Personal Training Plans Work?

Get personalized fitness guidance and support with our virtual personal training plans.


Schedule a Meeting

Schedule a meeting with our best virtual fitness trainer by choosing a day and time that works best for you.


Discuss Goals to Figure Out a Program That's Fit for You

During the meeting you will discuss goals, workout history, injuries, etc. so we can help you find the right program for you!


Choose a Price and Program Length

Commit to your goals with monthly plans or pay-as-you-go for more flexibility.

Make Appointment

Ready to kickstart your fitness journey? 💪🏼🏆

Schedule a personalized meeting with our fitness trainer at your convenience. Simply select a date and time that suits your schedule, provide some basic details, and voila! You’re booked for a complimentary live consultation.

This is your opportunity to get expert guidance tailored to your goals and preferences. Don’t miss out! Click the button below to book your FREE Meeting and take the first step towards a healthier, happier you.

Let’s make your fitness dreams a reality together!


We focus on providing personalized strength training and nutrition programs designed to shed fat, lose weight, build muscle, and improve your health! We provide these services through our mobile application.

PHASE2 training sessions are pre recorded videos edited for you to be able to interact with. Our sessions are led by certified personal trainers. These workouts are customized to your needs and designed to help you exceed your goals. See How it Works for more details!

Clients meet with our certified head coach via zoom to discuss goals, assess fitness levels, and create customized workout and nutrition programs. These programs are accessible via our application.

Yes, your package applies to any trainer on the Phase 2 Fitness platform. You can book sessions with as many different trainers as you would like.

Yes! If they’re listed on our site, they’re available to book with your Training Plan. Reach out to your trainer to learn more about what we offer and how to get sessions with other trainers!

Our sessions never expire. If when checking out you decide on a recurring plan, unused sessions at the end of the month will roll over into the next month. You can edit or upgrade your plan anytime.

We accept all major credit cards as well as Apple Pay, and Google Pay!

Our mobile app serves as a platform to access your workout plan, program tracking, progress updates, calendar to view previous and future workouts & meals, nutrition log & tracker, and communication with your coach. It’s user-friendly and designed for a seamless experience.